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Take Care of Yourself
 
                                                            
                                                     Dan Draper, Tom Brady and Dr. Ronald Downs
                                 in Notre Dame Stadium after running the 2007 Sunburst 5K.
 
 
When I first met Tom I was just starting my journey to a healthier life. As a former athlete, Tom implemented a program that fit my schedule but also challenged me each workout. I have lost over 125 pounds and look forward to life with my wife and two girls. Thanks Tom.

Dr. Ronald Downs, Elkhart


 

I enjoy Tom’s passion and commitment to my health & fitness program.  He is very easy going and knows just how far to push me.  With Tom’s guidance, I’ve continued to maintain a high level of fitness and quality of life. 


Sue Hiler, Walkerton



After Dr. Karagiannis finished his exam, turn to me and said, "Your diet is going the wrong way.  I think I know a fellow that can help you.  He's been successful with others.  He's a Professional Trainer.  He's been trained by the Cooper Institute.  I want you to give him a call." 


You need to be aware that I'm not into exercising.  A while back my wife said, "Let's walk around the block."  I said, "Why? We're already here!" 


After just a few sessions with Mr. Brady I was walking daily, and in place of 1 circuit, I was usually able to do 2 or more.  My walking companions say I'm better about keeping up, and they've noticed the increased distances.  They sent their "Thanks" to Mr. Brady. 


Mr. Brady has been courteous, concerned about my welfare and politely insistent that I work out on a regular basis.  I believe you will find him an asset to your health goals.


Young Snodgrass, Elkhart